A quick guide to studio etiquette, covering simple ways to be respectful, mindful of others, and help keep the studio a welcoming space for everyone. These small habits help create a positive environment for all members and staff.

In this short video, we highlight the role of our Reception team. It offers a quick look at the check-in process and how Reception helps keep everything running smoothly for everyone at Colets.

In this short film, Club Manager Stefan, explains that even if you can't book onto a popular class, you may still be able to attend due to late cancellations and no-shows. Give it a go and you may find yourself in your favourite class after all.

We caught up with Nick Nurse and Jake Payton, players from Surbiton Hockey Club, to understand what their training, recovery, and mindset look like, and what members can take away and apply both in the club and at home.  

Join Neal for a beginner-friendly squash taster and learn the basics on court at Colets.

Machine busy? Check out these alternatives below!

In the short film, we explain how Colets members can find out about everything happening in their club, through the app.

Now you've mastered the basics and know where to get all our news, it's now time to get the maximum you can out of the app, from exclusive Technogym content to fantastic nutrition advice from the Wellness Magazine. There's loads to access, from any location, all at your fingertips.

Introducing Les Mills Virtual classes at Colets. Les Mills Virtual are pre-recorded group exercise classes shown in our studios, led by Les Mills world-class instructors. Watch this short film to find out more.

Supporting our newer and less digitally confident members to get started on using the Colets app - from checking in at reception to logging in to our Technogym gym equipment. In this short film, we explain how Colets members can find out about everything happening in their club, through the app.

Our Studio Manager, Nikki, guides members through our studio booking etiquette with special attention given to the waiting list and the final 4-hour window.

From Olympic podiums to everyday workouts, Chemmy Alcott’s journey shows that champion-level training isn’t just for elite athletes - it’s for anyone ready to embrace strength and resilience.

Ever wondered what it’s really like to step into a Les Mills class? From the moment the music kicks in, you’ll find each session is as welcoming as it is energising - no matter your experience level.

As 2026 approaches, Colets is kicking off the New Year with something exciting for every member - a fresh partnership with Les Mills.

For many families, Colets isn’t just a gym - it’s a home away from home that grows with you through every chapter of life. From those first baby-steps in the crèche to energetic weekend routines…

October is Menopause Awareness Month, a time to shine a light on the importance of women’s health. Fitness is crucial during perimenopause and menopause, easing symptoms, boosting mood, and supporting long-term well being.

Don’t compare your progress to others, we all have different bodies, different genetics, and different starting points. Focus on your wins, and track your progress using the check up station to stay on track.

This October, Colets celebrates Health Literacy Month by shining a light on how understanding your body can help you live stronger, healthier and happier…

PT Zac shares why small, steady increases are the key to strength.

When Surbiton Hockey’s Dave Goodfield faced a serious injury that led to surgery, the road ahead seemed daunting. For many athletes, such a setback can feel like the end of the journey. But for Dave, it became the beginning of a new chapter, one defined by resilience, determination, and the belief that fitness is deeply personal.