PERSONAL TRAINERS
A NEW WAY TO PT
At Colets, we are committed to providing diverse and flexible personal training options to cater to all our members' needs. Our experienced trainers are available in various capacities to suit different preferences and fitness goals.
IN-HOUSE PERSONAL TRAINERS
Level 1 Trainers:
Session Arrangement: Select your trainer below and arrange your session.
Pricing: £36 for a single 45-minute session.
Payment and Check-In: Please make payments at reception. Remember to check in at reception for each PT session.
Level 2 Trainers:
Session Arrangement: Select your trainer below and arrange your session.
Pricing: £46 for one 45-minute session.
Payment and Check-In: Please make payments at reception. Remember to check in at reception for each PT session.
FREELANCE PERSONAL TRAINERS
Level 3 Trainers:
Session Arrangement: Select your trainer below and arrange your session.
Pricing: Direct payment to the trainer. Fees and offers may vary depending on the selected trainer.
Payment and Check-In: Please settle fees directly with your trainer and check in at reception for each PT session.
ALEX
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Health and fitness has always been a great passion and interest of mine, as well as being a major part of my life. For those reasons It led to me studying Sports Science at degree level, which has provided me with extensive knowledge in many essential areas such as Sports Nutrition, Anatomy and Physiology, Sports Psychology and Biomechanics.
I enjoy working with people of all abilities, with the aim of helping you to achieve your own personal goals and to keep you motivated and feeling your best throughout. I will create you a structured exercise routine, which will prioritise your individual needs and lifestyle.
I plan to support and help you the best I can to make the progression in the areas you desire in an enjoyable and fulfilling way.
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Level 2 Gym Instructor
Level 3 Personal Trainer
BSc Sports Science
Power Plate Certified
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Nutrition & Weight Management
Core Conditioning
Strength & Conditioning
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Gym Instructor & Personal Trainer
SAVVIDES
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Fitness has always played a big part in my life, from playing rugby to competing in strength sports, such as power lifting/strongman.
I am an enthusiastic trainer here to support and encourage people to achieve their fitness goals. I will evaluate your physical fitness whilst understanding your needs. I will then develop a personalised, practical, and achievable routine whilst supporting you all the way.
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Level 2 Gym Instructor
Level 3 Personal Trainer
Power Plate Certified
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Muscle Growth & Strength
Working with Beginners
Weight Management & Nutrition
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Gym Instructor & Personal Trainer
BROWN
DAN
LAUREN
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Health and fitness has always been a major part of my life whether that’s trying new sports like mountain biking and netball, or focusing on other sports such as swimming, cycling and running - which has now led me to pursuing a career in Personal Training.
I enjoy working with all abilities, whether that’s being completely new to the gym or experienced, training for an event such as a triathlon or a specific goal that you want to achieve whilst still making training an enjoyable and positive environment.
My main aim is to help you feel your best through giving you personalised individual programmes and face-to-face sessions that suit you most and gives you the best possible results and outcome.
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Level 2 Gym Instructor
Level 3 Personal Trainer
Power Plate Certified
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Body Toning
Weight Loss
Strength & Conditioning
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Gym Instructor & Personal Trainer
TURNER
EVIE
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Fitness and health should be accessible and enjoyable for everyone. I believe in making lifestyle choices that promote longevity and feel good to you. I think it is important for us to take our health into our own hands, and reclaim our confidence in our bodies, both physically and mentally.
Everyone has their own story, which is why we should approach our well-being with individuality. I am committed to educating and empowering others to discover what their own unique healthy lifestyle is. Dedicating to my own fitness journey, I discovered a passion for helping others on theirs. My style of training has evolved as I enjoy exploring what my mind and body is capable of, recent ventures being Brazilian jiu-jitsu and surfing.
I see movement as a blessing, and our bodies as a vessel to experience life to the fullest. My goal is to empower individuals to push past mental barriers and embrace their strength. Whether your aim is weight loss, improved athletic performance, muscle building, flexibility or simply to begin, I offer accountability, guidance, and tailored training programs to help you achieve your goals.
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- Level 2 Fitness Instructor
- Level 3 Personal Trainer
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Women’s strength training
Nutrition and weight management
Working with beginners
Holistic lifestyle coaching
Flexibility
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Gym Instructor & Personal Trainer
WHITFIELD
ZAC
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Fitness has always been at the forefront of my everyday life. Although only being in the industry for a short period, I have dedicated myself to health and fitness for over half a decade, learning from my experiences and improving myself everyday.
As my fitness career grew, I found guiding and aiding others in their fitness related journey extremely rewarding, and subsequently, this feeling birthed my personal training career.
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- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Extended Diploma in Sports & Exercise Science
- Sports Psychology and Coaching Sciences Degree
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- Beginners
- Muscle Growth
- Weight Management
- Nutrition
- Mobility & Flexibility
- Technique
- Rehabilitation
- Program Writing
- Injury Prevention
- Sport Specific Training
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Gym Instructor & Personal Trainer
CURIE
RODNEY
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I have been in the industry for more than 21 years now and in that time I have seen and spoken to numerous individuals about what fitness means to them and how they can achieve their ultimate goals. In so many cases it’s not always about a specific exercise or routine it sometimes boils down to having a specific mindset.
Let me create a program that will not only physically challenge you, but mentally engage you so you can effectively double team those obstacles and reach your goals more quickly.
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Level 2 Gym Instructor
Level 3 Personal Trainer
Core & Functional Trainer
Fitness Pilates Trainer
Suspension Trainer
NLP SPORT Practitioner
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Core Conditioning
Sport-Specific Training
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Health & Vitality Manager & Personal Trainer
KENTEBE
CAROLINE
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I am the Health and Wellness Manager at Colets.. I have been in the fitness industry for over 30 years, helped a wide range of clients and taught group exercise classes from Spinning to Body Pump, but as I have matured my focus has shifted from the sweaty HIIT type sessions to health & wellbeing.
My Pilates knowledge has helped me teach my clients the best technique for strength & resistance training, improve their posture, increase mobility and build a strong core - staying healthy & injury free for longer.
In 2022 I widened my Pilates knowledge with Reformer Pilates training. Using the Reformer on its own or alongside strength & cardio equipment has helped so many of my clients overcome injuries and achieve their goals.
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Level 3 Pilates Teacher
Level 3 Pilates Reformer Teacher
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Nutrition & Weight Management
Pre & Post Natal
Group Cycle
Fitness Pilates
Suspension Training
Swiss Ball
Trigger Point Roller
Functional Training Power Plate Certified
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Pilates & Reformer Pilates
Technique for Strength & Resistance training
Rehab & Weight Management
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Head of Studio & Personal Trainer
TAYLOR
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Despite being new to the fitness industry, health and wellness has been a passion of mine for as long as I can remember.
I strongly believe that we can learn from everyone and everything around us, therefore I aim to work closely with my clients to create effective and achievable plans.
Nurturing the mind is just as important for overall health within the body. By integrating both physical and mental aspects within our sessions, we can work together to see progress in all areas, in and outside of the gym environment
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Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre- and Post-Natal
Power Plate Certified
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Strength & Conditioning
Core Conditioning
Nutrition and Weight Loss
Online coaching
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Gym Manager & Personal Trainer
EL-KADIRI
ANAÏS
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Having always been active since my early twenties and continuing to do so in my later years, I embarked on a new career upon retiring from the Civil Service. Now with over ten years experience, let me help you achieve your fitness goals while making it enjoyable, challenging and motivating at the same time.
Whatever your age or fitness level, I will help you on this journey to make positive changes to your current lifestyle and help you to enjoy a fuller, healthier and longer life.
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Advanced Diploma in Personal Training (YMCA fit)
Level 3 Adapting Exercise for Independently Active, Older People (YMCA fit)
Advanced Kettlebells (YMCA fit)
Core Stability (YMCA fit)
High Intensity Training (YMCA fit)
Fitness Pilates (Rachel Holmes)
Pre-/Post-Natal (Active IQ)
Water Based Exercise (YBFit)
Senior Strong (Choreographytogo)
Fitness Pilates Reformer (Choreographytogo)
Power Plate Certified
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Working with older adults
Core Conditioning
Balance, flexibility and mobility
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Class Instructor & Personal Trainer
EDWARDS
LYNNE
ROSS
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I have been in the fitness industry for over 25 years and my background in sport is football training, having played at a professional level.
I enjoy working with all abilities and goals, whether it be to lose weight, tone-up, train for a certain event or just general health and wellbeing.
I will keep regular checks on your progression and keep you on the right track by ensuring your training fits in with your lifestyle.
My aim is to keep you motivated, achieve your goals and do it in a varied and fun way to keep you interested.
Sponsored Maximuscle athlete
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Level 2 Gym Instructor
Level 3 PT
Biomechanics & Sports Nutrition Lifetime Fitness Instructor
Advanced First Aider
BTEC NAT DIP Sports Science Advanced Nutrition Weight Management
Core Stability
Professional Football Coach
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Weight Loss & Nutrition
Sports Specific Training
Muscle Growth & Toning
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Gym Instructor & Personal Trainer
BLAIR
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With over 20 years of working in the industry, health and fitness has become a huge part of my lifestyle; I eat, sleep and breathe it!
If you don’t see me on the gym floor with clients or working out, then I am probably out on my bike. Cycling is my biggest passion and it’s something I have been doing since I was 12. I am currently competing in the Surrey Road Race Leagues, so I spend a lot of time training and preparing for the races. As an indoor cycling instructor, I use a lot of my outdoor knowledge and experience to fuel my classes.
Keeping the body healthy and the mind focused are two very important aspects when it comes to reaching a goal. Nutrition plays a big part regardless of whether you want to lose, maintain or gain weight. No matter how old you are, how fit or unfit you feel, or how big or small your goals are you have to attack them with a proper mind set and a structured workout.
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Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 Spinning
Stages Indoor Cycling Ambassador
Fitness Pilates
Suspension Training
Insanity Live
Thump Boxing
Power Plate Certified
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Strength & Conditioning
Cycling
Nutrition and Weight Loss
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Studio Instructor & Personal Trainer
ATANASOV
STEFAN
CHRIS
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I am a fully-insured Personal Trainer with 19 years of extensive experience. My knowledge and passion for the fitness industry has grown continuously by fulfilling my clients’ goals and developing my exercise education through research and course attendance.
I have extensive qualifications, both in Personal Training and Exercise Prescription, providing me with the expertise to train clients with a wide range of fitness requirements.
I am qualified to train people with cardiovascular, pulmonary, metabolic, orthopedic and neuromuscular illnesses.
I provide you with a full fitness, lifestyle, and nutritional assessment, with important guidelines on how to improve your diet.
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Level 3 Personal Trainer
Strength & Conditioning Coach
PT For The ‘Older Adult’
Swimming Teacher L1&2
National Rescue Award Swimming Teachers & Coaches
GP Referral & Registered Exercise & Fitness Professional
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Exercise Prescription
Core Conditioning
Strength & Conditioning
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Gym Instructor & Personal Trainer
DRING
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I’ll help you to feel great, see stunning results and improve your health fitness in a way that’s fun, challenging and highly effective.
From the initial screening to the personalised workouts and nutrition advice, I’ll ensure you get the most out of every session and receive the very highest standard of coaching and support.
I’ll address all the key components of fitness and use proven techniques adding in only the best of current science so you’ll receive the most comprehensive and focused experience possible.
My aim is to promote strength and fitness, good quality recovery and healthy nutritional habits that will keep you looking great and feeling at your best.
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Royal Society for Public Health Level 4 Nutrition
Level 4 Certificate in Nutrition for Physical Activity and Sport
Level 3 Personal Trainer
Level 2 Gym Instructor
Nutrition for Endurance Training
Strength & Conditioning CPD
Sport Psychology CPD
Power Plate Certified
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Nutrition & Weight Management
Strength & Conditioning
Injury Prevention
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Gym Instructor & Personal Trainer
BEASLEY
JEFF
GINA
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Qualified in delivering personal training and group exercise I have a passion for supporting people to find their fitness confidence and achieve their fitness goals.
As well as my gym expertise, my other fitness disciplines include Aqua, Aerobics, Step, Stretch, HIT, and Circuits, so you may find that your sessions with me are not always in the gym but in a studio or the pool. I break free from the one-size-fits-all approach!
You won't find me with a six-pack but with a passion for authenticity. I discovered my superpower wasn't in lifting heavy weights (though I can do that), but in keeping it real and you motivated.
I enjoy being active and trying new fitness concepts but equally, I understand how overwhelming starting a fitness journey can be or where is the place to start when you have a specific fitness goal in mind, or you want to try something new.
I am on a mission to change the way fitness feels in achieving your fitness goals, I am not about fancy fitness jargon, complicated programming, or unattainable goals. I am about real people, real progress, and real smiles.
Whether you are a newbie stepping into the world of exercise or returning to embrace the sweat life or a seasoned gym goer I would love to be part of your fitness journey.
Let us start with an informal chat. I’m specialised in functional fitness; resistance training and I’ve got a big passion for Reformer Pilates.
Take the first step and sign up today! I will help You to feel not just confident at the gym but in your life. I will guide you to find the strong person you want to be!
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Level 2 Exercise to Music
Level 2 Gym Instructor
Level 3 Advanced Gym Instructor
Nutrition Coaching
Step
Seniors
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Working with beginners
Working with older adults
Core Conditioning
Strength and Conditioning
Balance, Flexibility, and Mobility
Nutrition and Weight Management
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Personal Trainer
KING
JOSH
Gym Instructor & Personal Trainer
PARKER
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I started my career as a PT because from personal experience, I have a clear understanding of fitness and nutrition. Through trial and error, time has taught me what's the most effective. So let me save you time, by making my expertise available.
I’ve committed myself to doing a level 4 qualification in Advanced Nutrition and Weight Management. I will advise you on diet and eating habits, any queries about food, supplements etc, please ask.
If your goal is to develop your squats, bench press and deadlift, I offer programs tailored to these three lifts specifically to increase your strength in these lifts.
While I work with you, I will aim to create a critical, honest, and professional relationship between us, while progressing towards your goals. I’m flexible in how I work, I’m available to be your online trainer if need be. If you’re looking for guidance, exercise selection and or structure, I supply one-off programs. Between us, we will make a thorough and detailed plan, relevant to your needs.
If you’d like a quick session with me, taster sessions are accessible, offering you a try before you buy.
Any questions, feel free to approach me, I’m often in bright coloured tops when I'm not working. Or you can contact me via email and phone.
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Level 2 Gym Instructor
Level 3 Personal Trainer
BTEC in Sports & Exercise Science
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Newcomers
Weight Management
Powerlifting
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DAVID
Gym Instructor & Personal Trainer
HIGGINS
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As a maturing adult!, ex Rugby player to the age of 40, currently a single figure golfer, professional golf caddie and sports masseuse for 25 years I have witnessed every body type.
I specialise in compound reformative exercises for strength, dynamic power sports and everyday bodies.
My mantra is to make your fitness a passion rather than a chore. -
PT level 3 National Academy Sports Medicine
Indoor Cycling Instructor
Professional Golf Caddie
Sports Massage IIHHT
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Compound reformative exercises for strength, dynamic sports and everyday bodies
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ADAM
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Currently performing in professional football and working alongside my own dedicated team of professionals, my aim is to spread this level of expertise to my clients. I bring a wealth of knowledge and personal experience to help you transform your health and fitness. My approach is centered around understanding each individual's unique goals, whether that be weight loss, strength and conditioning or athletic performance training- I am fully adaptable to you!
My aim is to be a catalyst in helping you reach your goal and to get high levels of fun and enjoyment along the way!
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Level 2 Gym Instructor
Level 2 Improving Personal Exercise, Health and Nutrition
Level 3 Personal Trainer
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Athletic Performance
Strength & Conditioning
Weight Loss
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Gym Instructor & Personal Trainer
MERCHANT