I am a fully-insured Personal Trainer with 19 years of extensive experience. My knowledge and passion for the fitness industry has grown continuously by fulfilling my clients’ goals and developing my exercise education through research and course attendance.
I have extensive qualifications, both in Personal Training and Exercise Prescription, providing me with the expertise to train clients with a wide range of fitness requirements.
I am qualified to train people with cardiovascular, pulmonary, metabolic, orthopaedic and neuromuscular illnesses.
I provide you with a full fitness, lifestyle, and nutritional assessment, with important guidelines on how to improve your diet.
Qualifications
- Level 3 Personal Trainer
- Strength & Conditioning Coach
- PT For The ‘Older Adult’
- Swimming Teacher L1&2
- National Rescue Award Swimming Teachers & Coaches
- GP Referral & Registered Exercise & Fitness Professional
Areas of Expertise
- Exercise Prescription
- Core Conditioning
- Strength & Conditioning