Colets Wellness Festival
We're excited to announce our first Colets Wellness Festival, taking place on Sunday 15th September 2024, from 12:00 PM to 8:00 PM.
Come spend a day with us dedicated to health, happiness, and holistic wellbeing.
At Colets, we believe wellness is a journey best shared with others. That's why we've created this festival – to bring our community together to explore, enjoy, and embrace different aspects of physical, mental, and emotional health. With a vibrant mix of activities, workshops, and classes, there's something for everyone.
Caroline Taylor, our Fitness and Group Exercise Manager and Wellness Festival organiser, puts it perfectly.
"The Wellness Festival is all about celebrating health and community. It's a chance for everyone to discover new practices, enjoy holistic treatments, and most importantly, have fun while taking care of their well-being."
What To Expect
We’ve planned a variety of activities to suit all ages and wellness levels
Activities for Everyone
Family Yoga - Enjoy a session that combines partner poses, playful exploration, and mindful movement. Perfect for practicing together.
Nutrition Workshops - Learn about gut health and digestive wellness from BANT Registered Nutritionist, Juliet Goodwin.
Treelaxation & Mindfulness - Relax under the trees with guided meditation sessions.
Reformer Pilates - Strengthen and stretch with classes suitable for all abilities.
Gong & Sound Baths - Experience deep relaxation through soothing sound meditation.
Fun for the Kids
The festival is the perfect family outing. Children under 13 attend for free, and our Junior Activities team will keep them entertained with arts and crafts, face glitter, and circle games
RootzUp Gardening - Let kids get creative with eco-friendly herb tin can planters.
Kids Dance Party - Our Junior Activities Team will get the little ones moving and grooving.
Rainforest Yoga - A magical yoga journey for kids to explore the rainforest.
Kids Stretch - End the day with a gentle stretch session for children.
Wellness Workshops
Wellbeing Circle - Join us for mindfulness and uplifting exercises in a supportive community setting.
EFT with Juliet - Discover the calming effects of Emotional Freedom Techniques (Tapping).
Breathwork for Mind & Body - Learn the benefits of proper breathing techniques with our expert, Nigel Grimes.
Menopause & Qigong Yoga - Empower yourself with mindful movement and breathwork tailored for managing menopause symptoms.
Special Treatments
Massages at Rejuvenate, our on-site Spa and Treatment Centre. Choose from various massage durations and areas for a personalised relaxation experience. No booking needed!
What to Bring to Make the Most of Your Experience
To fully enjoy the Colets Wellness Festival, we recommend bringing a few essentials.
Yoga mats for the yoga and meditation sessions.
Water bottles to stay hydrated.
Comfortable clothing that allows you to move freely.
If it's sunny, protect yourself with sunscreen and hats. A picnic blanket can be great for relaxing and enjoying the outdoor activities! If the weather turns, be prepared with raincoats or umbrellas.
Most importantly, bring a positive attitude to embrace the spirit of wellness and community.
Ian Turley, CEO of Colets Health & Fitness, shares why this event is so important.
"Our Wellness Festival is a testament to our commitment to holistic health and the wellbeing of our community.
In a time when mental health challenges are on the rise - with one in four people in the UK experiencing a mental health problem each year - it's crucial to provide resources and activities that promote both physical and mental wellness.
Our Wellness Festival goes beyond just physical fitness; it integrates mindfulness, relaxation, and community support, which are essential for mental wellness.
We're excited to bring people together to share in the joy of healthy living, build stronger connections, and create a supportive environment where everyone live a healthier, happier life."
Booking Information
Booking is open now, so make sure you grab your tickets via online booking.
Don’t forget to add your class add-ons at the time of booking to secure your spot in the paid sessions. Our free activities are available on a first-come, first-served basis, so be sure to arrive early.
We look forward to seeing you at the Colets Wellness Festival for a day filled with fun, relaxation, and community spirit. Join us in celebrating health and happiness on 15th September 2024!