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Online Classes

Apr 8, 2020 |

During our third national lockdown we will be asking members who wish to keep their fitness regime up to support some of our instructors. We will not be collecting membership fees but many of our freelance instructors will still be teaching, this is your chance to help them through this period whilst sticking to your New Year resolution.

 

If taking part in a class try to clear yourself a suitable area to complete the prescribed exercises, work to your own ability and always stay hydrated.

You can also see these videos straight from our website. Click here.


 

You can also keep up with all Colets instructors via their respective social media and websites. Below is a list of some of your favourites and where you can find their online teachings:

 

Caroline Taylor

Pilates, Total Body Workouts, LBT and PT.

IG: @caorlinetaylorfitness  |  carolinejt34@yahoo.co.uk

 

Stefan Atanasov 

Fitness Pilates, HIIT and PT.

mail.atanasov@gmail.com 
IG: @stefanofitpt  |  Book today!

 

Lynne Edwards

Sit & Get Fit  |  Core

Looking at running more regular classes, contact for more details

lynne.edwards3@btopenworld.com

 

Jeff Beasley

Online and Outdoor PT

IG: @advancedfitnessnutrition  |  jeffbeasleyfitness@gmail.com

 

Bailey Wilkinson-Pullen

Personal Training and Online Classses

www.magnapass.co.uk/partner/bwp-fitness

IG: @bwp.fitness

baileywp@live.co.uk | 07909092001

 

Lily Murphy

Classes include:

STREETBOX  ||  HIIT  ||  CORE CONDITIONING
STRENGTH & TONE  ||  STRETCH & FLOW  ||  JUNIOR HIIT 

IG: @tigerfituk & @streetboxofficial

Website  |  07502025697   |  lovely-lily@hotmail.co.uk

 

Julia Jusupova

Strength and Conditioning
Free session link on Zoom

07967623082  |  joolietta@gmail.com
https://www.juliafitelite.com/
IG: @Julia_fit_elite

 

Joanna Porter

jojoporter@me.com  |  07866 627730
www.somaspace.co.uk  |  IG: @soma_space

 

Chris Murray

Every Monday and Wednesday at 7:20pm, Chris will be offering a Colets ‘Coach by Colour’ Cycle class via Zoom. All you need is a Turbo trainer or gym/spin bike, a drink (non-alcoholic!), a sweat towel and a willingness to be pushed!

spicymurray@icloud.com  |  IG: @spicymurray 

 

Hala Kamund

Ashtanga and Spring Flow Yoga.

£8:50 per 1:15 mins class, or £30 for a pack of 4 classes.

www.halayoga.co.uk  |  halayoga@gmail.com

 

Delia Gold

Yoga classes through Zoom.

Flexible scheduling – for more information, contact Delia directly.

Delia.gold@mac.com  |  07947278161

 

Marjan Nourouzi

Yin Yoga & Mindful Flow

07957398524  |  IG: @Coeur_de_yoga 
Facebook  |   marjanzadeh@yahoo.com

 

Vanessa Basson

Pilates (Mixed Levels)  |  Moday-Friday
Barre at Breakfast  |  Saturday mornings
1:1 Pilates & Barre

Sessions completed via Zoom

07976621659  |  bassontriplets@hotmail.co.uk

 

Alice Smallman-Walsh

Evolvenutritionandfitness@yahoo.com
IG: @evolve_nutritionandfitness  |  Facebook  |  Website

 

Sam Raouf

Online indoor cycling classes via zoom
starting next week on Tuesday May 19

Tuesday at 18:00  ||  Friday  at 10:00
£4.00 per session

The classes are rhythm based with the pedal speed (cadence) set to the beat and resistance given on a scale of 1 to 10 so any indoor exercise bike will do, with or without a display,  as long as it you are able to adjust the resistance.

h.raouf3@gmail.com  |  IG: @saminsta20

 

Julia Weltman

Gentle Vinyasa Yoga

Monday through to Friday, five daily classes at varied times
£8 per class (free to front-line workers)

 juliaweltman@hotmail.co.uk  |  07932 958033 

 

Rebecca Whitford

Yoga

www.rebeccawhitford.com

rebeccawhitford@googlemail.com | 07804911704

 

Mara Fekete

Zumba, Zumba Toning, Zumba Gold

zumbawithmara@gmail.com

 

Michelle Finlay

Vinyasa& Yin Yoga

www.michellefinlayyoga.com

michellefinlayyoga@gmail.com | 07590107885

 

Paola Sanchez

Yoga & Pilates

pazumba@hotmail.co.uk

 

Katie Brown 

Personal Training

Katie.brownie@ymail.com | 07939025744

 

Caroline Garlick

Barre & Pilates

carolinegarlick123@gmail.com | 07825814299

 

Gina King

Dance, Body Conditioning, HIIT & Stretch

gkunity2020@gmail.com | 07719771779

 

Uzma Zaidi

Vinyasa, Gentle & Yin Yoga

yogainsurrey.net

uzma@uzmazaidi.com | 07789866033

 

Cat Morais

Conditioning & Body Pump

cat.b.morais@gmail.com | 07934014163

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