To keep you fit and healthy whilst the club is closed we will be posting exercise videos from some of your favourite instructors right here.

Before joining in with any of the videos found on the following pages please make sure; you have ample space around to complete the exercises, remove any trip hazards, stay hydrated, work within your own limits, build up your work capacity steadily over a number of classes.

And Enjoy!

By watching any of these videos you agree to the these Terms & Conditions.

Vinyasa Flow Yoga with Jo


Vinyasa Yoga with Uzma


Barre Concept with Vanessa

Fitness Pilate with Lynne

Yin Yoga with Uzma

Cardio and Conditioning with Caroline

Body Pump with Cat

Cardio & Core with Bailey


Core with Rodney


Core with Lynne

Quick Core with Lynne

Core with Katie

Zumba with Amy

Zumba (High Energy)

Latin Dance with  Gina

Back Care with Rodney


Sit & Get Fit with Lynne


Sit & Get Fit: Weights with Lynne

Back Care with Rodney

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