
An Internal Calling – Yoga Workshop
Oct 21, 2021 | Emma ClarendonTaking place on Sunday 5th December from 6pm, this two hour yoga workshop led by Ali McDonald will help you reconnect with yourself and to teach you how to shift your internal state. Through chanting, gentle asana, meditation, pranayama and yoga nidra, you will be able to unplug from the mind and recharge. You