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RejuvenationUK – Aesthetic Clinic

Oct 13, 2020 | Nick Andrews

This Winter at Colets, we are welcoming Sophie and RejuvenationUK into the Club. RejuvenationUK is an aesthetic clinic that offers an incredible range of services, with over six years of experience from all over the world! Running three sessions throughout October, November and December, members will be able to book for a treatment – from

Back to Fitness

Sep 22, 2020 | Nick Andrews

As always, Colets wants to support and help members as much as possible when it comes to their fitness journey – even more so now in this post-lockdown world. To help you back to fitness, from the 5th October we are offering a free 50-minute bespoke gym session to enhance your experience at Colets.  Our

FAQ (COVID-19, Membership and Re-Opening)

Jun 11, 2020 | Nick Andrews

Since we closed our doors (albeit temporarily) on Friday 20th March, there have been a number of questions asked to our team. For all the answers and information, check out the small selection of FAQ below. If we haven’t covered something that you would like the answer to, contact us via info@colets.co.uk.   —  

Why I Play Racquetball.

Apr 22, 2020 | Nick Andrews

In October 2019, I played my first racquetball match at Surrey Closed Tournament and I thoroughly enjoyed it, despite not really knowing what I was doing! Since then I have played 3-4 times per month and I feel it has had a positive impact on my squash performance. Below are some observations I have made

Online Classes

Apr 8, 2020 | Nick Andrews

Edited 14th May 2020. During this time we will endeavour to keep you fit and healthy with some of your favourite instructors, Caroline and Rodney will be leading the way with classes you can complete at home.   We will be posting videos to our Facebook page where you will be able to watch them

Three Changes That Will Elevate Your Squash

Apr 8, 2020 | Nick Andrews

The temporary closure of Colets and its squash courts is no excuse to stop thinking about squash and your game. This closure is an opportunity to rest your body and consider strategies you can implement once the courts are re-opened.   TIP 1: RELAX YOUR GRIP Ever wondered why you struggle to play a soft

Community Outreach Programme

Mar 28, 2020 | Colets Health and Fitness

Updated Monday 18th May 2020 Since 1977, Colets has been delivering a not-for-profit service to the entire community of Thames Ditton. Whilst our ability to serve our members in-club is now limited, we feel it is right to continue to support those who need our help within the community.   Colets, in conjunction with community

3 Tips To Help You Win The First Game

Mar 27, 2020 | Nick Andrews

Always lose the first game? Every club has the notorious slow starter; but in all honesty, everyone is guilty of cutting corners in their preparations for a match. The first game is very important when trying to create your own positive momentum and crush your opponents spirits from the outset!   TIP 1: GET YOUR

Club Tournament 2020

Feb 20, 2020 | Nick Andrews

The annual club squash tournament returns from the 30th March, Finals will be held on Friday 1st May. Last year there were well over 100 entrants and with 12 different categories to enter there really is something for everyone, from under 18’s to over 75’s and the coveted Men’s and Ladies Closed Finals also up

Momentum Children’s Charity

Jan 31, 2020 | Nick Andrews

Momentum Children’s Charity has been Colets’ nominated charity since 2017. In the last three years we have managed to raise over £5,600 – with £2,127 raised in 2019! 2019 saw generous contributions through events such as our Triathlon, Charity Spin Classes and the Christmas Shopping Fair. Many of you have also put your spare change

Meet the Member – Anna

Jan 28, 2020 | Jacob Ingold

We chatted to mum Anna about what she enjoys the most about being able to leave her child in the care of the crèche team.  Could you start by telling me a little bit more about when and why you decided to join Colets? I joined Colets a few months after my son was born.

Colets: A Year In Review

Dec 27, 2019 | Jacob Ingold

With 2019 all but over, we would like to share a few of our favourite highlights with you. In what has been another busy year for the club there are almost too many to include however below is just a little summary of what we’ve been up to… We kicked off the year in style

NEW 8-Week Nutrition and Weight Management Programme

Dec 12, 2019 | Jacob Ingold

We recently caught up with Alice from Evolve Nutrition + Fitness ahead of her brand new 8-week programme which begins this coming January. Alice’s course in nutrition and weight management will only be available for Colets’ members and only 10 spaces are available so don’t miss out! Alice’s first experience with Colets was when she

Christmas At Colets

Dec 5, 2019 | Jacob Ingold

With Christmas now just a few weeks away we thought we’d let you know what we are getting up at Colets. Getting in to the Christmas spirit, Colets have for the first time created a Christmas grotto in the Café bar for all our member’s to enjoy and really get into that Christmas spirit. Keep

Christmas & New Year Opening Times 2019/20

Nov 17, 2019 | Jacob Ingold

Want to get in that pre- and post-Christmas workout? Check out our opening times below.   With Christmas Day fast approaching, it’s more important than ever to schedule your days in order to fit in all that family time, shopping, and most importantly, your sessions using our gym, pool and classes!   Please see the

Buddy Programme – Next Meet-Up Date

Nov 8, 2019 | Jacob Ingold

Join us for a Buddy Meet-Up on Friday 29th November at our Members’ Christmas Party Our final Buddy Programme social of 2019 is on 29th November and so it would be great to see you all there – we may even have a little goody bag for you to collect on the night! Not yet

Brand New Menu

Sep 6, 2019 | Jacob Ingold

Welcome to our new-look menu! Whether you’re looking to re-fuel after a class or keep the kids happy with a delicious and healthy meal, The Servery has something for you. We’ve listened to member feedback and decided to give our menu a complete refresh. As you would probably expect from a health club, our new

August Bank Holiday

Aug 19, 2019 | Nick Andrews

On Monday 26th August Colets will be operating to our standard weekend opening hours, the club will open at 8:30am. The gym will close at 8pm and the pool at 9pm. Check out our studio timetable for the August Bank Holiday. Bank Holiday Monday Timetable Also on Bank Holiday is Colets annual Family Fun Day!

Summer Membership

Jul 30, 2019 | Jacob Ingold

Our Summer Membership is back again by popular demand and available to purchase until 16th August 2019. With Summer now well underway, what better way to keep fit and active than enjoying full access to our wonderful facilities for six weeks? Available to those 18+ our Summer Membership costs £125 and gives access to… Our

Don’t forget your exercise this exam season

Jun 3, 2019 | Jacob Ingold

For many of our younger members, exam season is rapidly approaching and, in many cases, has already started. There’s no denying that this time can be a notoriously stressful period for this reason. Here at Colets however, we recognise the importance of taking some time out to look after your mental and physical health. We