Long gone are the days of a generic “induction” session where you would perhaps spend an hour learning how best to use some of the equipment in the gym but leave with no plan to follow that was specific to your reasons for joining us.

We are committed to helping you to achieve your fitness goals whatever they may be and so for those joining Colets, we now offer an eight-week programme called Get Fit Stay Fit to ensure you get off to a great start. Four 1-hour sessions are spent with one of our fully—qualified Personal Trainers