arrow

FREE DAILY HEALTHY SHOTS FROM COLETS THIS FEBRUARY

Feb 12, 2019 |

As we enter the final weeks of Winter, we are offering complimentary healthy shots to our members every day to help keep us all fit and well!

General Manager, Giordano Orsini commented ‘After seeing large numbers of members and staff struggling with colds and flu over Christmas and January, we’re offering this small gesture to give everyone’s immune system a little boost during their visits this month.’

We will be trying various different types of healthy shots throughout the month so let the team know how you find them!

Head up to the café bar on your next visit and enjoy!

MORE LATEST NEWS

Personal Safety Course

Oct 27, 2021 | Emma Clarendon

Taking place on the 14th November at 2pm, this two hour course will take participants through the importance of risk and threat awareness, risk assessment and defensive decision making. Open to members and non-members, with twenty places available, the course will also help those attending to recognise and utilise conflict management techniques. Participants will of

An Internal Calling – Yoga Workshop

Oct 21, 2021 | Emma Clarendon

Taking place on Sunday 5th December from 6pm, this two hour yoga workshop led by Ali McDonald will help you reconnect with yourself and to teach you how to shift your internal state.   Through chanting, gentle asana, meditation, pranayama and yoga nidra, you will be able to unplug from the mind and recharge.  You