With Christmas Day fast approaching, it’s more important than ever to schedule your days in order to fit in all that family time, shopping, and most importantly, your sessions using our gym, pool and classes!
With the kitchen currently closed, we are pleased to say that our pizza menu is back! Whether it is a delicious margherita or you are looking for something with a little bit more spice, there is something for all tastes. Available to order Monday to Friday from 3:30pm-6pm, you can check out the menu by
“People shouldn’t be too obsessed with data, but they should move away from aesthetic-based training and engage in workouts for the right reasons” “You see a lot of guys training together in the gym – I want to help foster an environment and culture where women feel comfortable to do the same thing” “I like
