An Internal Calling – Yoga Workshop

Oct 21, 2021 |

Taking place on Sunday 5th December from 6pm, this two hour yoga workshop led by Ali McDonald will help you reconnect with yourself and to teach you how to shift your internal state.


Through chanting, gentle asana, meditation, pranayama and yoga nidra, you will be able to unplug from the mind and recharge.  You will also learn to use your breath to calm the nervous system, which in turn will help your sleep and relaxation routines.

This workshop will help provide a tool kit that you can use in everyday life and ideas that you can use to develop a regular personal practise.

There are limited spaces available on the course which is open to members (£20) and non-members (£30).

If you are interested in booking a place on the An Internal Calling workshop, you can book at reception or by calling: 0208 3987108.


Summer Team Squash 2022

May 20, 2022 | Emma Clarendon

Summer Team Squash is Back! The last time this was held was in 2019!! Colets are fielding 3 teams this season, completing in Division 1,2&3.   Feel free to come support the team, matches start from 7:30pm.    Results from the first round of matches (week commencing 18/5):   Division 1 ||  Colets 1 v

Mental Health Week (9th to the 15th May) 2022

May 10, 2022 | Emma Clarendon

This week is Mental Health Awareness week and here at Colets we want to make sure that you are looking after yourself mentally as well as physically.  Mental Health Awareness Week is an opportunity to raise awareness of issues surrounding this important topic and Colets is here to help anybody who might be struggling. This